It was a lovely day here in Tennessee. I started my day with a trip to Golds gym for a 2 mile run on the treadmill. Heat and humidity is not my friend! I think its time to get started with my half marathon training! It was good. I experienced no foot pain and my breathing was good. No gasping for air! I was able to run almost the entire time! I owe that to my sister (pictured above) who has already passed me in our training! I pushed myself more just like she was there cheering me on!