I had a great workout today at my gym. ZUMBA!! It was a blast. It’s been a while since I’ve done a Zumba class, but since I’m participating in the Zumbathon for Cystic Fibrosis in July, I thought I should get some practice.
Before the class began, I warmed up with cycling 6 miles and jogging 1 miles while watching Pretty Woman in the cardio theater. Great idea – have a cardio room with exercise equipment instead of chairs! It really makes the time go by fast – especially if a good movie is on.
Zumba was great! I was definitely sweating when I left the gym. But it felt great!
Now I deserve a bowl of ice cream. 🙂