Traveling and trying to stay fit

I’m working in another town for a week. Knoxville, TN. It’s a very nice town and the people here are great. The trees are already changing colors. Beautiful!
But how does one stay fit while living in a hotel for a week? The facility I work at keeps bringing us sweets for snacks. I did bring a case of water with me plus some fiber one bars and juice. This morning I visited the hotel exercise room. I got a good treadmill workout in. I’m hoping NOT to gain weight on this trip.
I hope my family is doing ok without me there. I’m missing them!


Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s