It’s time for lunch. I have much more success with bringing my own lunch to work. I brought brocoli with low fat cheese sauce and brown rice with black eyed peas for lunch today. I am also having a cup of Motts cranberry rasberry applesauce with added fiber. I also added flaxseeds to my applesauce for some extra omega 3’s. And to drink…water. I am going to try hard to eat healthy at least until Thanksgiving day so I won’t feel too guilty about indulging. And even then I know I can make better choices by eating smaller portions and filling up on the veggies that i will be making. I’m on track!