2017, accomplishment, active lifestyle, goals, zumba fitness

New Beginnings

I’ve had a rough start to 2017. I was in a job that I thought would be perfect for me, … Continue reading New Beginnings

2017, active lifestyle, fitness goals

It’s been a while

I’ve neglected my blog for months – not intentionally but have just found it easier to post on Facebook or … Continue reading It’s been a while

2016

The Sacred Practice of Self Care

10 Tips for implementing self care in turbulent times Self care is not selfish. In fact, according to Audre Lourde, … Continue reading The Sacred Practice of Self Care

2016, active lifestyle, beachbody, cross training, family, Fitness, fitness goals, Healthy Living, Murfreesboro, tennessee, thankful, weight loss, workouts

My fit life

I am so blessed to have so many wonderful people in my fit-fam! They keep me motivated and inspired to … Continue reading My fit life

2016, active lifestyle, Autumn Calabrese, beachbody, Insanity, P90X, shaun t, Tony Horton

Making fitness fun

I attended Beachbody Summit 2016 this weekend in Nashville! I thought the best way to share would be to make … Continue reading Making fitness fun

2016, diet, eating clean, Paleo works

Paleo Works – for me

My new favorite place for my Paleo Meals is Paleo Works!!!! The meals are freshly prepared and delivered to my gym … Continue reading Paleo Works – for me

2016, beachbody, coach, nashville, tennessee

Summit 2016-Nashville

I’m so super thrilled to be attending my first Beachbody Summit event this weekend! And its right down the road … Continue reading Summit 2016-Nashville