It’s been a while
I’ve neglected my blog for months – not intentionally but have just found it easier to post on Facebook or … Continue reading It’s been a while
The Sacred Practice of Self Care
10 Tips for implementing self care in turbulent times Self care is not selfish. In fact, according to Audre Lourde, … Continue reading The Sacred Practice of Self Care
My fit life
I am so blessed to have so many wonderful people in my fit-fam! They keep me motivated and inspired to … Continue reading My fit life
Making fitness fun
I attended Beachbody Summit 2016 this weekend in Nashville! I thought the best way to share would be to make … Continue reading Making fitness fun
Paleo Works – for me
My new favorite place for my Paleo Meals is Paleo Works!!!! The meals are freshly prepared and delivered to my gym … Continue reading Paleo Works – for me
Summit 2016-Nashville
I’m so super thrilled to be attending my first Beachbody Summit event this weekend! And its right down the road … Continue reading Summit 2016-Nashville
Nashville Restaurants: Restaurant Reviews by 10Best
Are you traveling to Nashville soon? Beachbody coaches, I hope to see you in my town! Here are some restaurants … Continue reading Nashville Restaurants: Restaurant Reviews by 10Best
